Healthy Ice Cream – too good to be true?

This one defies all the odds.   Don’t get me wrong – I love eating veggies and I consider them delicious.  But it’s a stretch to consider them desert, isn’t it?  Not anymore!

I just whipped up this creation in the Vitamix and had to share.  You’ve got to try it yourself.


1 cup spinach
1/2 orange
1 1/2 bananas (frozen)
1/2 avocado
chopped walnuts

In a high speed blender, combine spinach and orange.  Blend to pulverize the spinach to a smooth consistency.  Add the bananas and avocado.  Blend on high for 20-30 second, using tamper to press ingredients into blade.  Contents should be about the consistency of soft serve ice cream.  Spoon into a bowl, top with chopped walnuts to get some good omega-3’s in your desert.  Enjoy!


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